31g carbsLunch · 12 min
Lemon Chickpea Crunch Salad
A lemon chickpea salad with a deliberate mix of fiber, protein, color, and satisfying texture.
Cook this recipeMidday balance · 25 recipes
Lunch
Packable salads, soups, wraps, and bowls that make the middle of the day feel easy.
31g carbs
30g carbsLunch · 10 min
Turkey Hummus Rainbow Wrap
A colorful turkey hummus wrap with a deliberate mix of fiber, protein, color, and satisfying texture.
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42g carbsLunch · 24 min
Ginger Tofu Soba Bowl
A tofu soba noodle bowl with a deliberate mix of fiber, protein, color, and satisfying texture.
Cook this recipe22g carbsLunch · 11 min
Mediterranean Tuna Bean Salad
Tuna and white bean salad with a deliberate mix of fiber, protein, color, and satisfying texture.
Cook this recipe34g carbsLunch · 30 min
Roasted Tomato Lentil Soup
Roasted tomato lentil soup with a deliberate mix of fiber, protein, color, and satisfying texture.
Cook this recipe32g carbsLunch · 20 min
Chicken Avocado Farro Bowl
A chicken avocado grain bowl with a deliberate mix of fiber, protein, color, and satisfying texture.
Cook this recipe21g carbsLunch · 18 min
Curried Cauliflower Edamame Salad
Curried cauliflower salad with a deliberate mix of fiber, protein, color, and satisfying texture.
Cook this recipe27g carbsLunch · 12 min
Black Bean Pico Lettuce Cups
Black bean lettuce cups with a deliberate mix of fiber, protein, color, and satisfying texture.
Cook this recipe28g carbsLunch · 16 min
Salmon Cucumber Barley Salad
Salmon barley salad with a deliberate mix of fiber, protein, color, and satisfying texture.
Cook this recipe32g carbsLunch · 28 min
White Bean Kale Minestrone
A white bean kale soup with a deliberate mix of fiber, protein, color, and satisfying texture.
Cook this recipe29g carbsLunch · 22 min
Sesame Chicken Cabbage Bowl
A sesame chicken cabbage bowl with a deliberate mix of fiber, protein, color, and satisfying texture.
Cook this recipe39g carbsLunch · 13 min
Greek Lentil Stuffed Pita
A lentil stuffed pita with a deliberate mix of fiber, protein, color, and satisfying texture.
Cook this recipe30g carbsLunch · 17 min
Citrus Shrimp Quinoa Salad
Shrimp quinoa citrus salad with a deliberate mix of fiber, protein, color, and satisfying texture.
Cook this recipe29g carbsLunch · 32 min
Smoky Turkey Sweet-Potato Soup
Turkey sweet potato soup with a deliberate mix of fiber, protein, color, and satisfying texture.
Cook this recipe34g carbsLunch · 24 min
Balsamic Portobello Grain Bowl
A portobello grain bowl with a deliberate mix of fiber, protein, color, and satisfying texture.
Cook this recipe16g carbsLunch · 15 min
Herbed Egg & Green Bean Salad
Egg and green bean salad with a deliberate mix of fiber, protein, color, and satisfying texture.
Cook this recipe36g carbsLunch · 20 min
Peanut Lime Tempeh Wrap
A tempeh vegetable wrap with a deliberate mix of fiber, protein, color, and satisfying texture.
Cook this recipe28g carbsLunch · 26 min
Creamy Broccoli White Bean Soup
Broccoli white bean soup with a deliberate mix of fiber, protein, color, and satisfying texture.
Cook this recipe24g carbsLunch · 16 min
Chipotle Chicken Corn Salad
Chipotle chicken salad with a deliberate mix of fiber, protein, color, and satisfying texture.
Cook this recipe9g carbsLunch · 10 min
Dill Tuna Cucumber Boats
Tuna cucumber boats with a deliberate mix of fiber, protein, color, and satisfying texture.
Cook this recipe44g carbsLunch · 26 min
Moroccan Carrot Chickpea Bowl
A Moroccan chickpea bowl with a deliberate mix of fiber, protein, color, and satisfying texture.
Cook this recipe10g carbsLunch · 15 min
Pesto Turkey Zucchini Roll-Ups
Turkey zucchini roll-ups with a deliberate mix of fiber, protein, color, and satisfying texture.
Cook this recipe41g carbsLunch · 23 min
Miso Mushroom Brown Rice Bowl
A miso mushroom rice bowl with a deliberate mix of fiber, protein, color, and satisfying texture.
Cook this recipe18g carbsLunch · 12 min
Apple Walnut Chicken Salad
Apple walnut chicken salad with a deliberate mix of fiber, protein, color, and satisfying texture.
Cook this recipe17g carbsLunch · 12 min
Red Pepper Tomato Gazpacho
Red pepper tomato gazpacho with a deliberate mix of fiber, protein, color, and satisfying texture.
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